Ingram Therapy and Wellness, PLLC

Life can be difficult. Relationships can be tough. Transitions can be hard. We can experience challenges on several levels and it can all be overwhelming. I am here to support you through life's journey. Whether you are experiencing anxiety, depression, low self esteem, stress from work, relationship problems, or finding your voice in this world, I am here to help guide you through the process of reaching your personal goals. Together we can unpack some of life's most difficult challenges. We will embark upon a journey to help you gain clarity, learn ways to cope with tough times, and feel validated and affirmed. I am grateful to have experienced growth and transformation within my life, and as your therapist, we will work together as a team so that you reach your personal goals, grow, and transform your life. I provide individual therapy services. If you are ready to begin your journey, schedule a free consultation meeting.